Let It Go. See, don’t you feel better now?
When something’s on my mind, I hate keeping it inside. I use my journal/blog/therapist/husband/friends as a way to talk about what’s going on with me.
But perhaps you’re feeling something particular that you don’t want to share. Or, there’s a habit that you want to give up, and you need a little catharsis.
Enter the site Let Something Go where you can anonymously get what ever it is off your chest.
For example, I wanted to let go the need to be perfect all of the time. I typed it in into a pretty little balloon and then watched as it floated away. It was peaceful, and oddly satisfying.
You’re also given the option to see what others have written for inspiration and the hopes that seeing what people have let go will help you to let go as well.
What are you holding on to that no longer serves you? Go ahead and let it go!