Huff Post: Vitamin D Health, Dr. Frank Lipman
There are so many myths and misleading facts floating around (especially lately), but this article says it all. Dr. Frank Lipman is the authoritative source on all things vitamin D.
You might be surprised by what he suggests: don’t be afraid of the sun! (But of course be responsible with it)
Do yourself, and you health, a solid and read this article on Vitamin D!