My Favorite Cookbooks
Here’s a question from a fabulous C&C reader:
I’m always on the lookout for healthy, vegetarian dishes to prepare for me and my family. Would totally appreciate any resources or cookbook recommendations! I go to the book store and see so many books – it’s hard to decide which to purchase. LT, New Jersey
So glad you brought this up! I have been using some new cookbooks that I absolutely LOVE, and they are very well suited for family cooking.
The Kripalu Cookbook: Based on the recipes of the famous yoga retreat center in the Berkshires (and right down the street from my house in Massachusetts), this cookbook has some terriffic recipes. All are uber healthy and very easy to make. Some recipes might call for some esoteric ingredients that can be found in a health food store. I’ve recently made the millet mashed potatoes and loved ’em.
Feeding the Whole Family, by Cynthia Lair: If you want to make healthy meals and you’ve got kids, this cookbook is for you. Lair breaks down each recipe to show you what your child can eat (ie. mash up the peas for the toddler while you have the whole ones) and offers suggestions on how your kids can help you prepare meals. Great lunch ideas, too. A MUST HAVE for any mom.
One Bite at a Time, by Rebecca Katz: Just by looking at the cover, you know this is a winner. Geared towards cancer-friendly cooking, each recipe relies on fresh ingredients. The recipes are simple and DIVINE.Not all recipes are vegetarian, so the meat-eaters in the family will be pleased, too.
Cancer Fighting Kitchen, by Rebecca Katz: As with above, this book is just plain ol’ gorgeous and tasty. The recipes are incredible. I love how some dishes are perfect for a weekday night, while some are a little bit more “special,” yet all are simple, easy to make, and tasty. Definitely a favorite.
Clean Food, by Terry Walter: You’ve gotta have this in your cookbook arsenal. Recipes are sorted according to season, which I love. So, for example, you’ll find beautiful desserts featuring ripe berries (get them from your farmer’s market!) in the summer and heavier meals with squash in the winter.
In addition to cookbooks, I like the site (and magazine) Eating Well. Healthy food porn for sure!
Entry filed under: nutrition.